Contemplative

HOW MANY MORE TIMES?

Be strong. Repeat. Be strong. Repeat. Be strong. Repeat. I need to hear, read, and practice something multiple times before a shift occurs. I learn best through one-on-one repetition. Sometimes repetitive actions develop into unhealthy patterns. That’s when I need to change direction so I can respect myself first and then accept others.   I…

SHHHHH…

When the chief priests had met with the elders and devised a plan, they gave the soldiers a large sum of money, telling them, “You are to say, ‘His disciples came during the night and stole him away while we were asleep. …So the soldiers took the money and did as they were instructed. And…

PERSONAL PROGRESS REPORT

In my January 20th FROG Blog post YET – Guest Star Coaching, I told you that my 2023 word for the year is YET.  So far, these are some ways I’ve observed and practiced Yet. -I may not have control of outcomes YET I always have choices. When I step out of my logical box…

CURIOSITY ENSUES

I’m intrigued by Mark’s account of Jesus’s prophesy. Jesus discussed his crucifixion in third person format. Instead of saying, “I will be delivered, they will condemn me…spit on me…kill me, Jesus spoke as if he’s talking about someone else. The Son of Man proclaimed his death and resurrection to the Twelve. Mark didn’t specify the…