Available Services

Select the coaching which best suits your current needs. Coaching methods can be adapted to meet life’s changes.

These methods are most popular. G.U.E.S.T. Star Coaching can tailor any venue to better suit the client.

*2 for 1

Walk and Talk coaching. 55 minute, client-paced walk. Support a body in motion, mind in motion coaching solution. (Mon, Thu, Fri in Oak Ridge; Tue, Wed in Knoxville area)

*Abbreviated 2 for 1

Walk and Talk coaching. 30 minute, client-paced walk. Support a body in motion, mind in motion coaching solution. (Mon, Thu, Fri in Oak Ridge; Tue, Wed in Knoxville area)

*Shop Talk

Meet at a coffee shop for 30 minutes (Mon, Thu, Fri in Oak Ridge; Tue, Wed in Knoxville area)

*Slow Brew

Meet at a coffee shop for 55 minutes (Mon, Thu, Fri in Oak Ridge; Tue, Wed in Knoxville area)

*Laser Pointed

15 minute laser sessions via phone. Sessions are twice a week for 15 minutes each. Most often used for client’s need for shorter, more frequent, and focused coaching.

*Hold the Phone

30 minute phone coaching

*All options include one support email each week to acknowledge progress between sessions